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Karela Lemonade

By Rakhi Patel

When life hands you a bitter melon, you make bitter melonade, a.k.a. karela lemonade. Although it’s name states otherwise, bitter melonade is anything but bitter. It is a healthy twist on the classic lemonade.  It’s refreshing on a hot, summer day and soothing on a cold, wintery one.  

Ingredients:

  • 8 oz. water

  • 5 slices Indian bitter melon

  • 5 slices ginger 

  • 1 tbsp. honey 

  • A few basil leaves

  • Juice of half a medium-sized lemon

Kitchen tools:

  • Small pot

  • Knife

  • Lemon/lime juice squeezer

Instructions:

  1. On a stovetop, in a small sauce pot, bring 8 ounces of water, bitter melon slices, and ginger slices to a boil.  Allow to cool. 

  2. Add honey, freshly squeezed lemon juice, and basil leaves. 

  3. Let it sit for another 10 minutes and allow the flavors to infuse! 

  4. Add ice to enjoy it cold on a hot summer day as a refreshment. 

  5. Drink warm as a soothing drink on a cold winter day.

Enjoy, drink well, and stay well!